Elite military like US Marines... and professional athletes like NBA stars, football players, and UFC fighters... use this same technique to push themselves to the limit.
It helps them push harder, so they can get into the best physical, mental, and emotional condition. And when they’re competing, it gives them the special edge they need that makes all the difference between victory or defeat… survival or death… and becoming champions in their respective sports, winning trophies, and smashing world records.
So you can understand how powerful the unconscious mind is for soldiers and athletes, let me give you a famous example...
Scientists used to believe it was impossible to run a sub-four-minute mile. They believed the cardiovascular system wouldn’t be able to cope with being put under so much pressure.
However, this was all turned upside down on the 6th of May 1954, when Roger Bannister ran the mile in 3 minutes, 59.4 seconds.
Since then, more than a thousand athletes have achieved the same feat... including high school students like Jakob Ingebrigtsen, a 16-year-old from Norway, who’s the youngest athlete to break the four-minute mark.
As best-selling author Malcolm Gladwell wrote: