When you feel sad, anxious or angry, you unconsciously drift into destructive states that make you want to comfort yourself.
This is why you may spend a lot of time doing low quality activities like binging on Netflix and social media or indulging in bad habits.
They give you pleasure in the short term, but afterwards, you end up feeling worse. And the cycle repeats itself.
This can have serious effects on your productivity and emotional well-being.
Even if you spend just one or two hours a day on social media… this amounts to 7 to 14 hours a week doing something that mostly just wastes your time.
Imagine what you could achieve a year or even a week from now, if you could use this time more productively.
Have you tried to break your bad habits like this before… but without success?
The reason they’re hard to break is because they’ve formed neural pathways wired in your brain. This FREE bonus drill changes these neural pathways and gets rid of your bad habits for good.
This will give you many advantages: